Contrary to popular belief, you do not have to be either aged or disabled to see a physiotherapist. Anyone with chronic pain, experiencing discomfort or having an injury after strenuous activities such as sports or hard labor would benefit from meeting a physiotherapist. So here are the top signs to watch out for, meaning you need a little more professional help:
Consulting a physiotherapist for some preventive strategies will help you guard against and be less prone to common sports injuries (of which frankly there are many). It can, of course, also offer you programs to recover from such injuries as well. In some cases, such therapy can either reduce the need for surgery or help drastically in the recovery process.
With any injury, the process of healing takes a period of time, during which the pain you feel too proportionately decreases. After healing, however, if the pain recurs it could very well lead to chronic pain so if you think you can handle these occasional moments, you’re probably setting yourself up for a long-term issue. If you find yourself experiencing any recurring pain, from neck aches to back pain Geelong, you should schedule an appointment with your local physiotherapist.
Problems With Balance
Did you know the inner ear plays an important role in helping you maintain your balance? It has various structures helping towards this cause so if you find yourself struggling with body balance as well as dizziness and vertigo, there’s a possibility you may have inner ear issues. A physiotherapist will help you reconfigure your nervous system through vestibular rehabilitation, exercises designed specifically for your head and neck.
If you notice your movements aren’t as smooth, and you can’t do basic things like touch your toes with your fingers anymore, a physiotherapist will give you a set of exercises that will increase your flexibility, provided you keep at it.
Any individual suffering from neurological disorders, for example, a stroke victim, would need a rehabilitation program that fine-tunes their flexibility able to function smoothly. This could be an extensive routine depending on the disorder.
This condition is far more common to women and their chances usually only increase with age. They appear in two forms, either by an intense urge or through any form of stress that affects the bladder (for example, coughing). A physiotherapist can help you with this issue by outlining a routine of pelvic exercises for you to follow.
Exercise already plays a pretty important role in diabetes, when it comes to regulating blood sugar levels but it’s when you start experiencing loss of sensation in your limbs that you should consult a physiotherapist. Consulting a professional for strengthening exercises will alleviate the symptoms.
From facing the consequences of deadly diseases to suffering from chronic pain and various injuries, physiotherapy strengthens your body and increases its functionality. So if you find yourself in any of these situations, don’t hesitate to contact a professional for further help.