4 Tips for Finding a Trusted GP in Bundoora

Finding a reputable general practitioner (GP) is essential, as they play an important role in looking after your physical health and keeping you on the path to wellness. They also keep track of any chronic conditions you may have and advise you of any medical issues that you might be suffering from. In addition to […]

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Top Signs You Need to See a Physiotherapist

Contrary to popular belief, you do not have to be either aged or disabled to see a physiotherapist. Anyone with chronic pain, experiencing discomfort or having an injury after strenuous activities such as sports or hard labor would benefit from meeting a physiotherapist. So here are the top signs to watch out for, meaning you […]

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Weightlifting Accessories for Safer Workouts

Just any other fitness regimen, weightlifting also requires an appropriate set of workout clothes and accessories. Aside from giving you comfort during workout sessions, they also help keep you safe and lessen the risk of injuries. For newbie weightlifters, here are the essential accessories you must wear for a comfortable and safe workout session. Weight […]

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Actively Fight Depression with These Techniques

Being sad, down or moody is a normal response to some of our life’s struggles. This comes and goes as we recover each day. However, some people experience these feelings so strong that it interferes with their normal daily life. Sometimes, the overwhelming feeling of sadness is also accompanied by physical symptoms which could last […]

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